In 100 g (Grams) of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) there is 21 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) is a type of Baked Products. The most significant nutrients in Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) are listed below.

Water	14.04 g	14.04%
Energy (calorie)	385 kcal
Energy (joule)	1609 kJ
Protein	4.01 g	4.01%
Total lipid (fat)	9.02 g	9.02%
Ash	1.1 g	1.1%
Carbohydrate, by difference	71.83 g	71.83%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	31 g	31%
Sucrose	8.88 g	8.88%
Glucose (dextrose)	14.9 g	14.9%
Fructose	3.88 g	3.88%
Lactose	0.26 g	0.26%
Maltose	3.07 g	3.07%
Galactose	0 g
Starch	29.65 g	29.65%
Calcium, Ca	12 mg	0.01%
Iron, Fe	4.35 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	71 mg	0.07%

Nutrients in Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)